Sugars,even healthy sugars such as fruit can promopte candida and other fungi and viruses.
I also wonder if simple carbs like white bread provide enopugh Sugar to cause harm.
Candida and viruses can cause cancer so indirectly sugars can lead to cancer....Am I right about this?
I am unable to eat sugar,nuts like cashews,fruit,or anything that conatins greater amounts of sugars because it causes candida overgrowth and GERD....even though my prebiotics are excellent.