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Re: Social Anxiety/Trouble connecting with people
 
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Published: 13 y
 
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Re: Social Anxiety/Trouble connecting with people


Difficulty thinking complex thoughts? "Brain fog?" Difficulty even spelling words as well as you used to? Trouble finding the right words for whatever you're trying to convey?

I distinctly remember getting stupider as things were going south for me. I'm starting to come back, but it's erratic. I have some good periods where I'm smart, but they don't seem to last and I can't seem to figure out what corresponds to it. I'm still testing.

Alcohol: Bad for adrenal fatigue, it's widely known. It hurts your progress, so I would just stop it completely.
 

 
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