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Re: Social Anxiety/Trouble connecting with people
 
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Published: 13 y
 
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Re: Social Anxiety/Trouble connecting with people


I have this too, it is my worst symptom.

The only thing that helps me is ssri. You could try st john's wort.

I would also try a b100 complex, and going to the woods every day for a walk so that your brain can get fresh air (I am serious, this actually helps).
 
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