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Re: Kefir or sauerkraut? -
 
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Published: 13 y
 
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Re: Kefir or sauerkraut? -


Sounds like you are doing great!! I need to do a raw diet for a while. I kid around but my diet is pretty clean.

For when I juice 100% I bought an excalibur dehydrator. I LOVE IT! I make raw protein bars using the rest of the carrots, apples, celery and cucumber from juicing. You can't do that if you are resting your digestive tract, but I am not. I mix it with nut butters and protein powder, Then dehydrate it a while, Good stuff!

You are inspiring me, I need to fast!
 
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