Kefir or sauerkraut? (Ask Trapper) 7/26/2011 1839259

Kefir or sauerkraut?

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Bugsy193 Views: 9,576
Published: 13 y

Kefir or sauerkraut?

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I've tried both and am trying to decide on which is better for keeping the gut healthy. Both are homemade, the kefir is from good kefir grains that reproduce like crazy, and the sauerkraut was homemade. Anybody else have any experience or opinions on both?

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Kefir or sauerkraut? Bugsy193 13 y 9,576
This is the position of the above message within the thread.
- For years I’ve seen people talk about kefir. I alw... UserX 13 y 9,642
  - Calling on GrzBear High on Water 13 y 9,714
    - He sells them? It would be good to know what is ri... UserX 13 y 9,703
      - Doc, if you’re interested in making your own kefir... Bugsy193 13 y 9,716
        
        It doesn’t sound very good. I think I’d rather hav... UserX 13 y 9,583
  - Re: Kefir or sauerkraut? Bugsy193 13 y 9,581
- Try both, one at a time... and then both daily... ... grzbear 13 y 9,852
  - I’ve been making kefir for awhile now and made sau... Bugsy193 13 y 9,477
    - Re: Kefir or sauerkraut? - EDIT Newport 13 y 9,605
  - Hmm, if you put Kefir into raw milk do you get jus... Newport 13 y 9,572
    - I have no preference either way what people choose... grzbear 13 y 9,901
    - y’all are making me hungry, still not for kefir, b... UserX 13 y 9,506
      - You have to watch those grocery-store pickles’ lab... High on Water 13 y 9,631
        
        Since they are refrigerated they must be better, y... UserX 13 y 9,418
        
        Re: Kefir or sauerkraut? - High on Water 13 y 9,753
        
        Sounds like you are doing great!! I need to do a r... UserX 13 y 9,499
        
        Yeah, my last fast was two years ago...I think...(... High on Water 13 y 9,762
        
        I always forget to sign in unless I’m posting, I j... UserX 13 y 9,632
        
        That’s one thing I almost forgot about with sauerk... Bugsy193 13 y 9,561

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Kefir or sauerkraut?

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!

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