The bile salts stimulate bile like crazy. I took one capsule and the next morning had 3-4 very loose bowel movements the next morning. I tasted the bile salts and it was one of the most bitter things i have ever tasted. Its the Bitterness that probably stimulates the digestive juices. To me the bitters seem to be more effective than the HCL caps.
I agree with Tony. I have trouble with digesting too much fatty red meat. Red meat seems to be harder to digest than chicken or fish. I usually do fine with ground chicken breast or lowfat fish. Pea protein seems to agree with me a little more than whey protein...maybe because whey protein is much higher in calcium and calcium can be a little more constipating. Im going to try immunopro once my digestion gets better. Sea cure is pricy. Ill stick with my low fat fresh fish. I dont like the idea of fish supps that might be sittin on a hot shelf or warehouse too long. Ive dealt with too many fish supps. that have been rancid and cause burpup.