Re: Muscle Recovery Time (Exercise and Fitness Support Forum) 5/18/2011 1812913

Re: Muscle Recovery Time

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muscle Views: 1,024
Published: 13 y

This is a reply to # 565,168

Re: Muscle Recovery Time

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best for fast recovery for me are.
1- es compression clothing for that worked muscle.
2- aerobics
3- eating carbs during training(White rice and rasins works for me)
4- Hydrogen peroxide 35% 5 drops in 8ounces of water three times a day.This is the best

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Muscle Recovery Time SqueakyClean 20 y 1,109
- When I weight train, particularly if I didn’t trai... curemeup2 20 y 1,008
  - Well, I do only work the muscle group once a week,... SqueakyClean 20 y 1,082
    - If you are recovering in 4 days consider yourself ... #28616 20 y 1,214
      - Okay, I think when I’m training regularly I do rec... SqueakyClean 20 y 977
        
        The weights I stated were in Kilograms and comfort... #28616 20 y 1,029
        
        oh! Well that explains some things, now doesn’t it... SqueakyClean 20 y 968
        
        Ultimately you are right. But my problem is I have... #28616 20 y 1,015
- best for fast recovery for me are. 1- es compress... muscle 13 y 1,024
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Re: Muscle Recovery Time

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