Re: Withdrawal? (and other herbal thinks n' thoughts) Re: Adrenal fatigue, dizziness and light-headedness
>>>>Because of my concern about anemia I've gone ahead and started taking the whole food iron supplements again.<<<<
I'm not sure what 'whole food iron supplement' you are taking??? You can get all the iron you require in a healthy 'whole food diet'.
I hope the information below will be helpful.
Water
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Re: Uny, Do you have anything for anemia? [Unyquity]
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The Yellow Dock/combination Tea is fantastic...also the Blackstrap Molasses (1T 3x daily).
If you've been taking the Blackstrap 3x daily like a good girl (:::grin:::), that would be plenty of iron for most.
On the other hand, there is a strong correlation between anemia & liver compromise...so getting to those liver cleanses, flushes & CE's should definitely be on your 'to do' list (if they're not on your 'already done & continuing' list).
Blessings,
Uny
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[buried post] for #118552 [Unyquity]
//www.curezone.org/forums/fm.asp?i=1485951
We can get your iron levels up (the best herb for this is Yellow Dock root). Check out this Google search on "Yellow Dock + iron OR anemia":
http://tinyurl.com/n9cz45
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Re: Suggestion for Adrenal Fatigue
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Ashwagandha is a good choice for the adrenals but it also works on the thyroid and is naturally high in iron.
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SuperFood Ingredients
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NON-Active S a c c h a r o m y c e s c e r e v i s i a e Nutritional Yeast
This yeast is grown on beets and pure molasses. It is the second highest source of complete protein in nature, (50%), and the richest source of B Vitamins. It is also a rich source of Iron and many other minerals. The yeast we choose is heated high enough to absolutely destroy any yeast activity, but not high enough to lessen the B Vitamin content. It is totally NON active and safe for patients with Candida albicans or on yeast free diets.
2 level Tablespoons of the SuperFood, added to your favorite juice or blender drink, gives you 2 to 5 times the vitamins you need for the entire day. What's even better is that you can assimilate these foods so easily, the nutrients can enter your bloodstream going to work within 15 minutes.
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RUH ROH ALERT! "mineral levels" & such LEARNING OPPORTUNITY HERE! Re: Adrenal Fatigue and SSRIs - Includes Unyquity Response
//www.curezone.org/forums/fm.asp?i=1382008
One red blood cell contains more than 200 million molecules of
hemoglobin, each of which need one atom of iron. Our bone marrow produces about 100 billion red blood cells every hour. Iron is in so many raw foods -- leafy greens, beets, sprouted grains and beans, nuts and seeds, dried fruit with pips, and seaweeds, that I've never yet met an anemic raw foodist! Indeed we have dynamite energy.
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Re: Superfood(s) question and learning opportunity
//www.curezone.org/forums/fm.asp?i=1455014#i
Each dose has 20% of your needed Iron
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