Re: Could anyone please help me to a potential diagnosis?

I recognize the following as adrenal fatigue symptoms:

Short term memory loss
Brain fog
Cold hands & feet
Fast yet faint heart beat
Excessive appetite
Constipation
Urinary problems
Intolerance to caffeine, alcohol, and marijuana
Never fully refreshed after sleeping
Hand tremors
Very easily startled

Next question: Do you have a history that could lead to adrenal fatigue? Possibly you've got unknown stressors causing it, but more likely you are aware.

You've got signs enough to warrant doing the research into what adrenal fatigue is and how to cope with it.

Basics: Reduce stress. Do not do stimulants of any sort, nor alcohol. Get regular, restful sleep. Don't swing your blood Sugar high (sweets, carbs / big meals), and don't swing it low (skipping meals). Hydrate yourself well and add salt to your water. Add as much salt as tastes good to your food. Take _lots_ of vitamin C and take a B complex designed for stress. Tweet