thanks for your reply! i have done a few online questionnaires that they say i have suspected yeast infection.. i will definitely try the candida diet once i finish preparing for it. i believe it'll be better if i make sure my colon is in good condition to flush out the yeast.
can you elaborate more on the underlying causes (as you suggested heavy metals)? it is the first time i have heard about a cause of yeast overgrowth other than just eating too much sugary food (i'm a suc*** for desserts and sweet things), can you please enlighten me?