Re: Omega-6 Linoleic Acid Suppresses Thyroid Signaling

canola is a joke and should be avoided completely.

there is such a thing as too much omega 6. the best ratios for humans can be found in a single oil - hemp seed. used that for eating and making your own dressings.

there is a lot to learning about oils. the weston price institute is a good place to start. Tweet