Here goes with another question - wonder where this one will lead.
Im on day 11, Ive followed everything to the book so far. I did three weeks juice feasting encorperating psyllium and Bentonite clay and enemas every other day or so before I started the MC. So far I have had relativly few detox symptoms on the MC. Im still not sure if the SWF (Salt-Water-Flush) is working as well as it could be and Im not sure ive found my right level of salt yet to ingest. I seem to pass a lot less fluid than what goes in top end and its always taking 1 and a half to two hours to start coming out. The herbal tea has got me out of bed to have a BM every night except 2 (last night I slept right through with no noticabl cramping) mostly around 5 or 6 in the morning or just after Iv got up and started moving around but one night at 2 in the morning. This morning there was no BM from the tea the night before. On reading many other folks experiences I decided to try drinking around half a liter of water about 15 min before this mornings SWF (Salt-Water-Flush) to see if that would increase the flow through me. I did pass something of a similar consisency to what normally comes out first thing before the SWF (Salt-Water-Flush) liquid but then nothing else after that. I had had two 20oz drinks so far and I was driving home from a friends house and started to feel a slight stomach cramp and slightly nausiouse. As I got home my mouth began to salavate profuseley as does when the body is preparing to wrech so I ran to the bathroom and went for it. Nothing came out at all but I brought up an enormous amount of gas that seemed to come from very deep down inside of me. This happened a few times and then I felt fine after that and the tummy ache went away. I drank lots of water after that and Im just drinking my next 20oz drink of the day now - tummy feels a little funny again. Im burping a lot.
Any light on the situation or anyone else experienced this sort of thing. Am I using too much cayenne perhaps (around 1 heaped teaspoon per 20oz drink). Was the gas from stuff that never got moved through properly this morning? How much should come out the other end - it certainly dosent feel like a liter to me.
Other than this everything is going really well and I was intending to continue to around 25 days when I judge the maple syrup will run out. Iv had slight aches in by back here and there which I assume comes from the kidneys which I also read to be common but nothing that lasts for any amount of time or difficult to live with. And I am pretty cold a lot of the time