Re: Is this a good way to kill candida?

Water is the best thing to drink. You could try some green tea on occasion, but I wouldn't drink too much of it too often.

As for fruit, I agree that fruit is important for our overall health and well being. For me it was really hard giving it up, but it is essential to cut off all sources of Sugar to the yeast, especially when you begin the program. Later, when you're feeling better, you can try some and see if you react.

@usasoccer: You are free to eat what you like, but if you are eating things with Sugar (including natural sugar) in them, then don't say you're following an anti-yeast diet because you aren't really.

If you don't believe that fruit feeds the yeast, just follow the super strict diet I outlined elsewhere on this forum for a week or so, and then try some fruit. You will have a yeast reaction the way I do every time I eat some.

I remember back before chelating when I tried to make blueberry tea with 4 blueberries in hot water. I had a reaction to it. 4 blueberries were enough.

Now that I can break my diet with minimal reaction, I do eat fruit about once a week, but I still react to it; just much more mildly than before. Tweet