Re: February is for fasting~!

Thank you Montecristo for the reply.
The last thing I want to do is end up in the hospital or seriously do harm to myslef , that is for sure!
I will definately consider your reply as well as others who may care to reply.
I am open-minded and welcome the advice of others more experienced than I.

I have little experience with fasting. I have done a 2 week Master cleanse, ten days on juice, a month on raw foods, and a five day water fast, all at different times in the past.

I have done reading on fasting so am not going in blindly, and I do realizr that what i am proposing is not going to be well received.

I will also admit that when I did my five day water fast, I ended up caving and not breaking properly and yeah...boy was i feeling sick. That wasn't pretty so I do know the importance of listening to your body and doing thingd "properly".

I have also been thinking...maybe I can get out of the Sunday brealfasts and then that would just leave me with Thursdays dinners to contend with...and maybe I can pull that off with just a salad or fruit.








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