Re: I am so afraid, please help ! (Acne Forum) 1/9/2011 1749600

Re: I am so afraid, please help !

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Re: I am so afraid, please help !

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Hi Shara,

I've also had Acne for a LONG time. I've been able to control my symptoms by changing my diet through the paleo diet. Paleo recommends eating fruits, vegetables, meat and fish and avoiding/limiting sugars, grains, and dairy. I've seen huge improvements with avoiding grains, apparently I'm slightly gluten intolerant. Try it, see if it helps!

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I am so afraid, please help ! Shara888 14 y 6,804 † C †
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Re: I am so afraid, please help !

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