Re: So unsure about what to do... (Adrenal Fatigue Forum) 12/12/2010 1737123

Re: So unsure about what to do...

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Iolite Views: 1,631
Published: 14 y

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Re: So unsure about what to do...

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I look for as complete a multi-mineral (containing more than 4 or 5 minerals), with multiple chelated forms. In capsule form if possible. I also take extra magnesium to bring my cal/mag ratio to 1:1.

I was taking Vitamin Shoppe brand for a long, long time, because of the number of minerals and multiple chelation. I had to hunt for a long time, but I found something similar in Solaray's Mult-mineral.

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So unsure about what to do... MrBBQ 14 y 1,840
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Re: So unsure about what to do...

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