Re: ugh god i need help

I agree with you.Every single "candida diet" allows different things.Like Djorge has said we do not even know for sure this is a real syndrome.I am so far beyond confused its starting to play with my mind.Every time you think you get a step ahead you take 3 steps back because someone said oh this is linked with this and causes this and suddenly you go from thinking you have bacteria to yeast to leaky gut to adrenal problems maybe parasites etc.Its way too much to take in.All i can rely on at this point is tests.I have tested negative for parasite,my cortisol level was good,i have pleanty of good bacteria,my thyroid is good,and have tested positive for severe bacterial overgrowth..thats all i know and thtas what im going to deal with.And as if im not going through enough i have a f***king cold now.Taking nyquil and i dont give a s**t bc i need sleep >:/