Re: Day 32 (of 40 - or more?)

YAAAY Pepe! : 0 )

Thanks for your kind words of support!

You're right on the money w the separation anxiety comment. It's true, it is about the shift of having to now do the real work. Okay, looks like I'm sticking to the 40 days. : 0 )

Can you please speak more on the 'taking a week to break the fast'? Do you mean easing out w broth and lemonade for that time period..?

THANK YOU SO SO SO MUCH for the smoothie/supplement information!! That itself has alleviated my stress around the 'what next' post cleanse! That information is invaluable. I'm excited to try all of this! I've written a list w all of the ingredients you mentioned and my favourite health food store carries all of them, so I'm set! Am going to go price them today. I was a little hesitant about kefir (since I've been basically non-dairy for the past 15 years), but did some research, and it's all good. Am excited to try it, as well!

HOW COOL IS THIS!?!!!! : 0 )

Thanks a ton, Pepe! You've really made my first Master-Cleanse much easier (except for when you were a hard ass on my day 18 and 19 : 0 P, but hey, I kept on it)and really been a terrific resource. You have no idea how much this has made a difference to my experience. Thank you!!!!!