Re: Nutrient dense foods! Re: Anne...Re: Vitamin D deficiency ..& visit to chiro

oh wow T thanks for the loads of info
I have never made keifer so that will be new for me but very handy indeed..and I can get them from Uny ?? great!
I may just have to try that

I love sauerkraut though .. I foundered on that stuff as a kid though ..my mamaw made some and put the stalk in the bottom and I remember eating I dont know how many jars in one day to get that darned stalk ..it was so yummy but I got so sick and I remember throwing up for hours along with having the runs ... ew..I know TMI

and the sprouts?? I do need the alfalfa sprouts..where do ya get em at ? and mung beans?? what are they good for ?

I am not sure what a dandelion green actually looks like..LOL ! what I know as a dandelion is those furry balls on a stick looking thing growing in the yard ..LOL we used to pick them up and blow on em as a kid just to see the furry soft stuff fly away ..haha

the yard hasnt been sprayed but has insect granules on it so the animals wont be covered in ticks and fleas ..hubby insists on that every summer ..(sigh) so I dont know if its even safe to eat anything outta my yard now

very interesting info indeed

thanks so much
Anne_33

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