Re: For udoknowjac (and everyone, of course) Long!

Uny,

You are truly incredible and I am blown away by your help. I am going to restrain myself and not start in on all my questions now because I know you are still working on it.

I plan to order all that you are recommending I start with but (of course) I will need to ask a few questions most of which I am waiting to ask until you are done. Is it okay to start all of this at once. I have had issues in the past when starting stuff, side effects etc but this has been medicine/vitamins and not natural herbs. I just wonder if there are any side effects or issues will it be too hard to tell what is causing it if I am on so much? For example the colon cleanse, slippery elm, cayenne, Lady's Slippers, Super Food, Kefir. Ashwagandha etc?

I hate to ask anything considering all that you have done & are doing but I wondered if you could do something? Would it be possible for you to create a daily schedule of sorts for me on the items you suggest I start with? I am a little confused by what to take when each day. I know with the Colon Cleanse I follow the schedule you sent but it is where most of the other stuff fits in during the day I am confused on.

Last question for now is in regards to juice fasting. I have read all the links (I think) and I am confused about what exactly to do/drink. When I juice fast is it best to do it every day and for how long? What juice will I make? For example I read about carrot, wheat grass, and then a nutritional drink but would it just be fruit only or greens as well? I used to juice apples, lemons, with greens such as celery, cucumbers, etc. I also used to drink green smoothies but I think from what I read you feel juicing is better? As you can probably tell I do best with exact plans..sorry! Basically I would like to know what your suggestion would be to do/drink each day and for how long? I understand the raw thing since I did that for awhile.

Also confused about when to start the juice fasting because I read on one of the links that Dr. Schultze said in answer to the question "why do so many people fail to get results on juice-fasting? It's because they don't cleanse their colon before they do it." So does that mean I would wait to start the juice fasting?

Okay so I will leave it at that for now. Thank you so very much, truly I am so grateful. I am excited to get started!

With much gratitude,
Jackie Tweet