Re: Systemic enzymes and die off

Yeah I was on the SF722 (Mccombs plan) for 5-6 weeks and only noticed slight changes, if I were to continue to use SF722 alone I am sure it would take many many months to combat the candida. It may be ok for mild cases but I've had this crap for 10 years nearly.
I feel I am on the right path with Dr Ettinger's protocol alongside McCombs detox methods. McCombs diet I fear is not strict enough, perhaps the abundance of allowed fruits was limiting the effectiveness of the SF722.
I am afraid of the Interfase, I have heard herx horror stories about this stuff.
I am still unsure about when to add in probiotics, I may write a fresh post about this. Dr Mccombs adds them in later while other protocols add them in right away. I think I should add them in after my herx has passed, so as not to overwhelm my body. I have leaky gut so I think I shouldn't take the probiotics until I have at least killed some yeast and healed the holes in my gut.
It's all so complicated and scary, I feel like I am playing with fire with all these powerful supplements.
I wonder if the 'biofilm protocol' will disturb the good bacteria in my body? This is a feear of mine. Breaking down the biofilm of the good bacteria. Do they have biofilms?
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