Re: Systemic enzymes and die off
It's very difficult to read our fluctuations isn't it? Difficult to tell what is causing what and if we are getting better or worse!
I mentioned that I felt very unwell this morning and so I didn't take anymore of the systemic enzymes. I took some of my Thorne Basic Detox nutrients with breakfast which made me feel a lot better and took away the lethargy and palpitations, so I am assuming that I was indeed suffering from toxicity/die-off. The Thorne Detox supplements contains so many things including pantothenic acid, MSM, NAC, molybdenum etc. Each serving is a whopping 12 capsules and I only took 4, even that helped. It also makes me feel very calm.
I don't experience
Depression when I have die-off but I guess we are all different. It's good that you have a particular symptom which lets you know when it is in fact die-off you are experiencing. My major symptom is heart palpitations.
I am attempting Dr Ettinger's biofilm protocol for candida. I bought the Braggzym thinking that it would substitute for the Interfas Plus which is in his list of essential products. He told me that the Braggzyme will not have the same effect as they are only fibrinolytic enzymes, even though they do contain the required Serrapeptdidase and Nakottinase. It must have been those ingredients which casued the die off, although there is very little serrapeptidase in them.
So anyway, I have ordered the Interfase Plus but am terrified of the possible die off reaction after seeing what the 'less effective' Braggzyme supplement did to me. I have heard many people experienced bad die off from Interfase. Must be effective.