Re: Exhausted...Zzzzzzz

Thank you for your message & thank you also for the links/information. I really appreciate it.

I've been housebound for nearly 3 years now. I started having panic attacks about 4 years ago, but thankfully haven't had any since I completed a parasite cleanse about 5-6 months ago. I have anxiety attacks now & then but only when I'm detoxing. I think part of the issue is that I'm self conscious about the way I look now (puffy face, hairloss, noticeable thinning hair, gravelly voice, droopy eyelids, small eyes, etc) & the other part is down to the way I feel physically (tired, empty/foggy feeling in head, hot flashes, heat intolerance, cold hands/feet, eye problems, depression, etc). My eyesight has worsened these past few years & I'm having to wear glasses all day now (instead of just for reading), but I think that may be down to the fact that my eyes seem smaller/further back in my head because of my puffy face. By the way, the rest of me is thin hehe I just have a puffy/bloated face & a bit of wobbly belly fat.

I have also become scared of people & can't even use the phone anymore (not even to call my family). I never used to be this way - I used to go out a lot & was always on the phone. I just want my life back now.

My diet is pretty clean (fruit, lots of vegetables, olive oil, coconut oil, wheat-free bread, rice milk, eggs, chicken, meat once a week, nettle tea, peppermint tea, lots of water, etc), but sometimes I do slip up with the odd cake or ice-cream.

I had my thyroid tested years & years ago (before I looked & felt this bad though) & the doctor said it was slightly off (can't remember if she said it was a bit low or a bit high though). That's another thing, my memory is terrible nowadays ;-)

I really hope that Iodine can help me. I'm taking a break from it today as I don't want to tax my body too much (am taking Chinese Bitters too).

If you got this far, thank you for reading

Have a good day!
L

PS Just realised that my period is due a week today so that may have something to do with the tiredness also Tweet