Re: Exhausted...Zzzzzzz

Pulsing the dose helps, 5 days on, 2 off, 4 on, 3 off, ya know?

Iodine supplementation places a heavy burden on organs of detoxification, elimination, we need to pause frequently to allow our bodies to "catch up".

How is your elimination?

"iodine basics" by pb3046:

//www.curezone.org/faq/q.asp?a=13,281,2962&q=680


How's your diet? I would suggest avoiding gluten, soy, corn, dairy, the "glue foods":

//www.curezone.org/forums/fm.asp?i=1562300#i


I agree with just thinking that perhaps you're exercising a bit too much...
I would change the exercise routine just a bit- make it pleasurable. Take walks outdoors, the weather is lovely now. Take walks in your local park, hike by a river, take a picnic lunch, enjoy it. The most common problem I see with peoples exercise routines is that it's too much like work and it gets boring(and with boredom comes exhaustion).

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