Sorry about that powerray, I thought you were a mind reader. LOL
No actually I thought I mentioned it in my first posting to you . SH refers to self hypnosis.
And yes this is the EFT forum. I came here to post the EFT video when I saw you were struggling with your fasting, I thought I would mention it. I don't post on the water fasting forum anymore.
Now that you do know what it means, I urge you to learn it, you will be surprised at how easy fasting can be.
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