InCharge,
Thank you for the detailed and caring response. Did you say you had posted a link to tapping above? I am seeing posts from Insight56 -- did you mean the links in those messages?
I appreciate that you have done up to 30-day Water Fasts and started with just 24-hours ones. I would be very happy to hear of your development in this process and your experiences -- here or via e-mail/PM, whatever works.