Re: Inulin and FOS experiences? (Candida & Dysbiosis Forum) 4/13/2010 1605103

Re: Inulin and FOS experiences?

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Re: Inulin and FOS experiences?

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Inulin is a polysaccharide, while FOS is an oligosaccharide.

In short, each is yet another "not-quite-sugar carbohydrate" touted for supposed advantages vs. yeast infections. Problem is, most studies of any saccharide seem to compare it against SUCROSE, instead of against a no-carb diet, so any and all benefits may actually just come from cutting sucrose, while adding the FOS/inulin/xylitol to a no-carb diet could actually be counter-productive.

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Inulin and FOS experiences? dreaminginnoother 14 y 20,632
- I feel like fos is really making me worse. The pro... cola8282 14 y 20,543
  - well I find that on the forums I am on, candida su... dreaminginnoother 14 y 20,193
- Hi. For me, adding inulin (about 3-4 weeks ago) s... sans sucre 14 y 21,058
  - thanks for your reply. Alright! Someone who was ... dreaminginnoother 14 y 20,221
    - gas is a normal reaction at first. when you feed t... hunt3r 14 y 20,253
      - I understand that gas is supposed to be a normal r... dreaminginnoother 14 y 20,152
        
        If your candida symptons get worse.. stop it. Agai... hunt3r 14 y 20,758
    - Hi! I’d encourage you to keep trying Hv. Things ... sans sucre 14 y 20,641
  - what brand inulin are you taking? I just started t... kakiebaby 14 y 20,081
    - Hi Kakie - I am not sure if FOS and inulin are the... sans sucre 14 y 20,545
      - Inulin is a polysaccharide, while FOS is an oligos... Adieu 14 y 20,230
        This is the position of the above message within the thread.
        
        Yeah, well there have been many studies showing th... dreaminginnoother 14 y 20,305
        
        All I’m saying is that, while it’s better than sug... Adieu 14 y 20,118
        
        Frankly, I dont think anyone is *sure* about anyth... sans sucre 14 y 20,335
        
        I am not sure of whether it is better than nothing... dreaminginnoother 14 y 20,209
        
        That makes sense, Adieu. But, I will say, for wha... sans sucre 14 y 20,240
- I had a lot of bloating, gas, when I took FOS (inu... maskedhombre 14 y 20,320
  - masked hombre let me know your progress on your ne... kakiebaby 14 y 20,065
    - He prescribed me this brand. [URL]http://www.vi... maskedhombre 14 y 20,491
      - If there is more bad than good guys there is a ris... hunt3r 14 y 20,370
        
        I’m taking yuka root to feed mine would that feed ... kakiebaby 14 y 20,156
      - I have never had bloating in my life so thats... kakiebaby 14 y 20,177
        
        I use this brand, which is the same as the probiot... maskedhombre 14 y 20,109
        
        wow, what am I missing. I try to beat down the ca... dreaminginnoother 14 y 20,200
        
        everytime i try fos/inulin i get rashes all over, ... cryptolyme 2 y 1,532

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Re: Inulin and FOS experiences?

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