Warm hands, feet - it's not so simple he he :)

It's not as simple as adrenal-hypothalamic-pituitary-thyroid-liver are closely linked. You have many "friends" thyroid (selenium, zinc, iron, copper), that is all functioned smoothly. Part is less than
I use iodine (Lugols) between 6 months and during that time I was hypo several times. Now is ROX
 

Try Use

 What I noticed: Up the
Magnesium 600-1200mg per day Amino Acid Chelate 3-6 times a day. Alternatively, 50-100ml of magnesium chloride in 1L of hot water, hands or feet.

B group vitamins, B-complex 50mg, 100mg B-complex-adrenal

Vitamin C is ascorbic acid 3gx 2 per day

A glass of water, crush vitamin B, add 2-3g of vitamin C, a tablespoon of honey (to taste) add Lugols (SSKI), take ~ 200mg of Magnesium-big, positive kick for the adrenal gland: P

Coconut oil-I do not know how it works, not yet explored this question:) But brilliant work:)-same fats

 

With medium-chain fatty triglycerides in coconut oil the process is different. They are quickly digested, so pancreatic enzymes are not needed. By the time they enter the intestinal tract they are completely broken down into fatty acids. Because of this, they are absorbed immediately into the portal vein, and sent directly to the liver. In the liver they are used as a source of fuel to produce energy. Therefore, they bypass the lipoprotein stage, and they don't circulate in the bloodstream to the degree that other fats do. Consequently, they do not supply the fat that collects in fat cells or the fat that collects in artery walls. They produce energy not body fat and not arterial plaque. 

http://www.coconutresearchcenter.org/article10013.htm

Servus Mariusz :)