Re: Blown It?......

well I er um did have a little dressing on it but not much ... olive oil and lemon juice is all with a little Sea Salt the whole salad would fit into the palm of my hand thats how small it was ..and a small organic apple and it made me feel so much better at the time

I tried juicing spinach but it doesnt produce very much juice so I didnt figure that it would hurt to eat a little since I cant take superfood ...but I guess I blew it on that one huh?. maybe I should have blended it up with the juice and drank it that way..

my mind is not wanting to work at all either..its so hard for me to retain information right now ..got the brain fog I guess right now and I cant wait for it to pass..I find myself walking into a room and wondering what I am in there for..LOL..

I cant say it was panic mode at all though thats what is weird about it..I was fine other than my chest getting/feeling tight up into my throat like it sometimes feels with reflux..like a spasm or something . I really dont know how else to explain it either..wish I did.

was wondering ,you think it would be ok to go ahead and do a big Liver Flush tomorrow night after only 3days on the mini ? just wanting to know an opinion or two bout that ..Uny feel free to chime in here if ya got time to..I know that what I need to do (is the big one)anyways

it is empowering for sure just what I have done so far and I have only been at this for 2 days
gonna go make me some more juice and get back on track here

thanks for the tough love

I wonder how Bundles and Teresa are doing too..

I'm hangin in there
hugs
Anne_33 Tweet