I have heard of the cream, but have not had any experience with it. I am 55 years old - have not gone through menopause and have never had a hot flash or night sweats. It's been my experience that if I use the 'cleanse and nourish' method, get plenty of exercise, fresh air and sunshine - my body takes care of it's self. I have watched a lot of women use the man-made methods and most are not very successful, so, for now, I continue to recommend using what nature has provided.