Re: Steroid-induced Osteoporosis

Thank you for responding during the holidays; you don't know how much I appreciated hearing from you.

Currently, the only 'medication' I take is Advair and that is not regularly. It is only when I can't find anything else to open my lungs to allow me to breathe. I am on a prescription for Vitamin D (as mentioned earlier.)

When I listened to your story a couple of years ago, I bought the different cleanses: lower bowel, kidneys, liver and blood I believe. In starting these again, do you have any suggestions on how many capsules I might want to start with of each (and for how long? and how often?) I believe it was 3-4 capsules, 3x a day. First was lower bowel, then liver, then kidney. I believe I did this for two weeks before I started the blood cleanser - (I think that's what my friend said to do.) The friend who lent me your videos moved, so I no longer have access to them. I'll try to find the notes I took; in the meantime, I'm sorry for all the questions. (By the way, do you have DVDs that are available? If so, how would I get those and how much are they?)

We live in Lehi. (I served in Colombia for a year and a half and grew to love the people there, so at times I use Colombia as my user name. :) Our finances are tight as we currently have two sons serving missions; one in Mexico and the other in VA.)

This past week, on three different occasions, I heated up part of the cut BF&C bag I had left and soaked in the tub for abt an hour each time. (I'm not sure how long is good.)

A couple of weeks ago, I also spoke with a lady at the Orem Herb Shop who suggested I try Goats whey along with some "Osteopathic #2" tablets to help rebuild my bones.

As far as my diet goes, I am off of sugars and have not have a carbonated drink since I listened to your tapes (almost five years ago). I eat lots of steamed and fresh vegetables and quite a bit of fruits. I need to eat more nuts, beans and legumes. Although my diet is pretty good, it's not near as strict as it was when I was juicing (five years ago.)

Do you have any knowledge about lung issues and what I might possibly do about the fiberglass particles in the lungs? I really believe that once the lungs are cleared up, the polyps will go away. I'm not sure how to help the lungs naturally so I DON'T ever need the Advair, which was a contributor to this current bone situation. Any thoughts?

I'll look at that Book 1 and start up on the cleansers again. Thank you again for your suggestions. As always, I wish you the best in your own life and with your own family.

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