Re: What affects our personality, diet or attitude ?

The wrong foods wreck havoc with your hormones.

Before menopause, i noticed, if i ate badly, my mood was awful before a period. If i ate well for few months, the difference was remarkable.

They have done experiments with prisoners and school children. Their behavour was improved on a better diet.

In some sensitive individuals, who knows, just how much certain foods may influence the way they behave.

On the otherhand, if you look back in history, before junk food, people were still pretty cruel.

But i think in general, a clean, healthy body creates a balanced healthy mind, and you feel more connected to the spiritual side of life.

If you are in pain, mentally or physically, it is hard to care about others, you are so wrapped up in your own misery.

It would be interesting, if everyone in the world changed their diets to really healthy ones, what the outcome would be.

Although, many really nice people eat junk, so i suppose it is how it affects you and your chemistry as an individual. Tweet