Re: What affects our personality, diet or attitude ?

 Absolutely a great post! I will pop my multivitamin and will live life to the fullest. OK, maybe not that simple :)

I will over-think the post later. How much would food additives affect us. Can we balance our body just by thinking ?

Stress could be the biggest culprit next to nutrition. I would like to believe that we can feel happy and healthy in stress free wonderland. Acres of green land and fresh air.

I have always felt that stress levels were more of a factor than diet.  If we look at people like George Burns he was always smoking his cigars and still lived to be over 100.  But he was always calm.  And people in the back woods eating fatty foods like pork, and deep fried foods and drinking hard liquor and yet they still often live to be over 100.  And again they lead a pretty much stress free lifestyle.  Cortisol released during stress is just so damaging to the body.