hi Hope60 ,
thank you so much for the wonderful story. after a lot of trying i had to quit kefir and kombucha and i am back to normal(on top of it i immediately felt great after i stopped taking them....). i might have a specific reaction to them. like alergy or something because it really throws my system off like nothings else. well, that and soy aaaaah.
milk kefir is fine though. its just water kefir and komucha. maybe because there is more yeasts in them and its considered cross reaction. anyways now i stick with kimchi and fermented pickles and maybe after a bunch of fasting i'll give kombucha another try .... but it will be pushing it.
i ve never heard of the Iodine on the tummy. whats the purpose. is it for infections.
on my healing path i used a looot of herbs and the whole beck's protocol.