Re: Newly Diagnosed... (Costochondritis, Tietze’s Syndrome) 10/17/2009 1509011

Re: Newly Diagnosed...

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miccy Views: 5,961
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Re: Newly Diagnosed...

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Make sure you follow a good diet. Swimming is a good exercise for Tietze's as it strengthens the muscles without straining. Taking 3-4 Ibuprofen before going to sleep is a bad idea--it's very harsh on the stomach. Try a heating pad instead on low. The book Tietze's Syndrome by S Kenrose has a ton of info about treatment including acupuncture.

Miccy (12-year Tietze's sufferer!)

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Re: Newly Diagnosed...

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