Re: New member, can anyone tell me how to clear food intolerances? New and many intolerances developed/ing.

hi, the Iodine patch test is simple. Just paint on a patch (some say 3 x 3 inches but I've just done it as a dollar shaped patch. You get the plain old Iodine from the drugstore. Paint it so it's good and dark, on an area of your clean skin. Inner arm is good, solar plexus, inner thigh.

Time how long it takes to fade. If gone in less than 8 hours, you are extemely deficient. The first time i did this, it diappeared in four hours!

This time, just a few days ago, it lasted 24 hours, before disappearing totally. that's a much better state.

What I have done since then and now ? -- a few rounds of parasite herbs. Some liver flushes. About five. A master cleanse (short). One 29 day water fast, and a shorter 11 day one. And re-feeding with good, natural food. Also, and perhaps very significant: the alkalising moreless drink with kelp (natural iodine) you can cz google it. (it remineralizes very nicely)

Best of all though, is, I am sure, ho'oponopono (a practise of forgiveness/cleansing that is truly amazing the more you do it), and lots of meditation. The forgiveness though, releases all sorts of tied up energies that act as attractors of dis-ease. The why of this becomes more and more clear, as one looks deeper.

The slippery elm gruel might be a good thing just to heal/cleanse and stop the food intolerances .

best, Chiron


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