Re: Headache
Well; I do this because I want a more even energy throughout the day + let my adrenals rest a bit; as I possibly (most likely) have symptoms of adrenal fatigue.
I have had 3-5 cups of strong coffee a day; I work like a duracell rabbit during the day when high on caffeine, then to often crash in the evenings.
Iodine have brought me very far adressing my hypothyroid and energy levels, but I think that the last mile will be easier if my adrenals are in best shape; as there is quite similar symptoms of these two.
But hopefully I one day can go back to where I was two years ago when I could enjoy a coffee now and then. What made the coffee drinking take off completely this last year was my extra jobs, like the nightshifts. So I guess I just have to be aware of this trap when / if I drink coffee again.
Strange thing is that the craving is now more or less over, I even almost felt an aversion to coffee today at work.