Re: Calorie Restriction Effective For Anxiety!

I am exactly like u...wen \i eat I have anxiety and I don't feel ok at all. when I fast or just hardly eat anything ..\i feel so much better and happier. I guess u r not alone. I went and did allergy test coz i thought maybe this is from some food \i am taking...\i even stopped coffee. the test said i am not allergic to anything...so now i am just going to fast now. i just wanna feel safe again. I am not fat but I have gained weight after i started having anxiety...its funny how it works...u eat u have anxiety and then u eat more coz ur trying to get rid of this anxiety. I am going to fast ..do u wanna fast with me? Tweet