Re: Vitamin D - Amazing - thx Folks !

I struggled with feeling cold as well. It is a shortage of sodium in ratio to potassium. For me additional calcium also made the problem worse as calcium can also compete with sodium.

When I was doing mostly raw foods (about a year), I had this problem quite a bit because of too much NPN. I hadn't really gained awareness at the time of testing foods and the how important it was to avoid NPN.

What helped me was decreasing the lime water in the drink and focusing on increasing epsom salt, higher sodium kelp (Ascophyllum Nodosum), wild-caught salmon, and sunlight.

These are the aspects of the protocol that seek to balance out the excess potassium and calcium with sodium and magnesium.

All the best,

Evan Tweet