Re: Vitamin D - Amazing - thx Folks !

Hi, RD!

Vit D is a very strong acidic influence.

On this protocol, you are not likely to need nearly as much as is generally recommended. I only took to or three day's worth, then quit using it.

For me, fatigue was the primary indicator that I might need it other than the MD''s test.

Why did you decide to take D???

Is that problem better???

Might you try discontinuing the D and see if your improvement still holds??

The pimples and itchy spots may mean that you are taking it a bit fast and overloading your lymphatic system [acidifying it].

Of course, the other possibility is that the ratio of NPN to better quality ingredients in you diet has shifted.

Are you checking your food out with a refractometer?

Have you done a search here to determine what a minimum quality standard for them might be?

Hope this helps!!!

Di

BTW, Bess you for getting back on topic with the Moreless protocol! Tweet