Re: Not all toothpastes contain fluoride
But that's exactly what prompted it. Your reposte of "condescending cultural stereotype aside" is precisely the kind of phrasing that I am simply not educated enough to come up with myself. And, anyway, no condescension was intended. It was the "gotten" that gave your origin away. Not used anywhere else, not being a dictionary word.
Vamana Dhauti is an ayurvedic technique for cleansing the body of the mucous and bile that accumulates overnight. It involves drinking a lier and a quarter of slightly salted water first thing in the morning, on an empty stomach, jumping up and down for 30 seconds, and then vomiting the water out. No nausea is involved, no headache, no bits of pizza in your nose - all that you bring up is water, plus the mucous and bile that you are attempting to rid yourself of. It really cleans you out, including your nose and eyes, and you feel remarkably bright-eyed and bushy-tailed after it. It's enough to do it three times a week. But don't eat or drink for 30 minutes after doing it.
Sanka Praksalana is an ayurvedic method for ridding the colon of the accumulated rock-hard mucoid plaque that has built up on its inner wall and that is not only blocking your faeces from getting easily expelled, but also clears the colon of the layer of dirt beneath which, within the colon, in a 37 degree temperature and 100% humidity, billions of naughty germs, baxteria, viruses, micro-organisms,
parasites and other pests are festering and germinating, generally having a ball and polluting your entire system while preventing you from extracting to the utmost the beneficial nutrients you have ingested.
The method involves drinking salted water over a period of 3 to 4 hours, so that pressure builds up inside your digestive system (if there were no salt, the water would go straight to your kidneys and be peed out), and produces an unleashing of the syphon, which rips the mucoid plaque out. You have to be very careful about what you eat for the next 36 hours (only the mildest food - white rice with lentils, no spices, meat, fresh fruit, alcohol, etc.). It's enough to do it once every 3 months.
Sanka, plus Vamana, plus Oil Pulling - and you're looking at pure health. Good luck!