Re: what is the quickest way to control BP

 What is the quickest way to control the high blood pressure naturally instantly

There are various reasons for high blood pressure.  What will work best will depend on the cause of the high blood pressure.  For example the pain from your injury can raise blood pressure.  So will the ibuprofen (Advil) you are taking, which constricts blood vessels.  If you are diabetic insulin can also raise your blood pressure.  Calcium raises blood pressure by contracting blood vessels, etc.  Here are a few options:

Magnesium malate or citrate are natural calcium channel blockers and therefore relax blood vessels lowering blood pressure.

Sterols relax blood vessels.  Yucca root is the highest herbal sterol source.  Jiaogulan is also sterol rich and also helps to act as a beta blocker.

Ashwagandha acts as a natural ACE inhibitor and beta blocker.

Coleus forskohlii has the same effects as cardiac glycosides (lowers blood pressure, and slows and strengthens heart contractions).

Kudzu and bamboo both relax blood vessels.

Potassium is a natural diuretic and lowers blood pressure by displacing sodium and eliminating excess water.