Re: Liver Flush: Why 2 separate doses of ES?

With the amount of prepping you've done and coffee enemas 'at the ready', there's really no need to use Epsom Salts anymore (in my opinion, but I'm not your 'doctor within').

I honestly have no idea what the reason for the first dose is...when I do ES flushes, I NEVER take the first dose. However, I have read of people getting out stones and debris by just taking that first dose. So it certainly doesn't hurt anything (if one enjoys ES and the harshness that comes along with it). People also sometimes get out stones with a CE.

>>>A lunch Coffee-Enema on the flush day should keep my bowel pretty clean, so I'm thinking to skip the 1st dose of ES and just use one dose to relax the bile ducts<<<

I like that plan :)

>>>Eventually, with the help of Lobiella (muscle relaxer) and IF#1 (catharic herbs to keep bowel empty), I should be able to eliminate ES completely in my Liver-Flush routine<<<

And I like that plan, too!

Now you're seriously starting to "get it". Learn what everything does and how it works, and customize for YOU!

You're a shooting star - keep up the good work!

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