Re: Little garlic adventure

solmare,

You've likely all ready come to the complete & correct conclusion...that much garlic will SERIOUSLY put the hurt on your stomach - especially if you're not used to it.

Basic guidelines: start with one clove 3x daily, and if you're good with that, go up to 2 cloves 3x daily. If they're good organic cloves (as big as the end of your thumb), that's generally enough for most folks for all general purposes.

If there's a rampant infection (or you just want to hit the parasites HARD) - you can go up as much as you can tolerate.

The first time I did Schulzes 5 day liver cleanse drink, on day 3 (3 cloves of garlic), I slugged it down, and IMMEDIATELY grasped the edge of the kitchen counter, literally forcing myself not to vomit. Within about 45 seconds, the ginger 'kicked in' and gave me some great relief...but even now, 3 cloves at a time is my limit.

Heal ON!

Unyquity