Re: Hey girl...Re: another ? and more info..

Howdy Wings!

 thanks for the warm welcome .. :)

I do feel overwhelmed and just tired of feeling like crap too..and being in pain

I do drink lots of water ..people poke fun at me all the time for carrying round my big water mug but I am used to drinking water and I stay thirsty all the time anyways ..I would be parched without it thats for sure..lol.. but the only filter I have is the pur filter on my faucet..I have access to the cha water.. have you heard of that before? its suposed to be really good for you and its about $8 for 5 gallons I think..I used to get it..its suposedly got lots of oxygen in it and no flouride..I know I need to get a distiller as much as I drink but  just haven't got around to it yet..as I said I am overwhelmed..so much to do and so much to buy ... sigh

Every time I have labs done my sodium has always been on the low side even though I eat lots of real salt (sea salt)

My good cholesterol is also too low and has been the past few years ..I have dry eyes that hurt sometimes too.. I know the liver makes cholesterol but all other tests are normal and it puzzles me as to why I can't get mine up .. I am at increased risk for heart attack and stroke cause of it ..   I know some might say screw the tests ..they don't matter anyways but I worry about it .. more than I should I guess.. and sometimes I worry that I might have glaucoma cause of the eye pain/pressure I have..

I know what u mean about the brain going off onto rabbit trails :) mine does it all the time .. I was terrible when I was coming off the benzos..I couldn't remember anything at all .. I thought I was getting alzheimers which runs in the family by the way..

My schedule is this right now..

 when I wake up I take off castor oil pack.. drink some lemon water ..then my juice .IF#2 and charcoal. then do coffee enema ..fill up my water mug and then get ready to go to work.when I get home I make another pint of juice .take IF#2 and charcoal ,drink more juice ,IF#2 and charcoal, more juice ,IF#2 and charcoal..nightly coffee enema and castor oil pack..I clean other peoples houses so I can go to work at my convenience most of the time.. I am around different household chemicals though and I don't like that at all. I have replaced the ones I use with natural cleaners but with some people they gotta have the hard stuff like bleach cleaners and such..  big sigh...

I am doing this so I can be home with my daughter of an evening and the money is really good for the hours I work.. so for that I am grateful..

 Anyways .. what is it that you think I should be doing exactly ?

going off juice fast and starting with the IF #1 and #2 and liver flushing ? I don't know .. my mind is so frazzled I don't know where to begin..its not feezable for me to stay on juices for long due to budget..but I do have veggies in my freezer from garden last season and brown organic rice and we get all our beef free from the family and it is grass fed organic at that ..so we have beef a lot round here... I know a lot of people don't recommend meat and that is not good for you but when its given to you and you need to make supper then what do you do? without..? my hubby is  a big meat eater( I am working on that).I just can't make a pot of soup and call it supper ..he has to have his meat.. and my body type does well with some meat and lots of veggies ( and I do love my veggies),just not fruits and carbs..does that make any sense? they bloat me up.. possibly from the candida I don't know but my hands swell up and I retain all sorts of fluids.. I done really good on the no sugar,no fruits,no gluten,no processed, food diet and lost 30 pounds and felt much much better/had no pain and I am thinking that would be better for me to start with than like you said trying to do too much too fast....but I don't want Uny to be upset with me(sorry Uny I love you! ) and think I won't do what it takes cause I will if indeed thats what it takes ... I definately want to know her opinion  and see if she agrees with me..anyways.. I am leaving the alcohol alone ..I can't say forever right now but I am taking it one day at a time cause I know I can never get better while ingesting posion into my system.. I wished I wasnt so wishy washy.. I need to get healed already !!

I do need peace and structure and solid ground! howd you know? lol.... I spend a lot of my time and energy helping and doing for others and have neglected to take care of myself and my poor body is suffering from it greatly ... I am way overdue for an overhaul.. LOL.. I currently play softball though so that is good exercise for me... and I just got done working in the garden earlier today and I think I gotta little too much sun as my face is kinda red..trying to get everything planted that we can before it rains again..

liver flushing is what I definately need to be doing ...along with the castor oil packs and coffee enemas and colon cleansing/parisite cleansin.. I agree totally with that ...and have no problems doing it..and juice fasting for short periods like 7 days or 2 days a week I could do but buying all that stuff to juice is not cheap at all and I really would like to spend a little $ and get a good juicer and a distiller as I have always wanted one of those.. I know if I was in a life or death situation I would do it somehow though.. my doctor within is speaking to me and saying to do what works for me ..or that is what I am feeling .. noone knows what they are capable of until they do it thats for sure.. I never thought I could ever go this long without food again..lol.. but I've been doing it..and with all that I am doing I am still having pain in my right side!! what now? I think I need a flush ... gonna do that tomorrow for sure..will post my results..  you have any hints for me to make it more successfull ?

Chinese proverb that I came across goes like this..

those who say it cannot be done should not interrupt those who are doing it!

that is so true....

Well anyways .. I do need some feedback and suggestions here .and if Uny says perservere and march on with the fast then I suppose I must . I can't take an overload of info though..that stresses me out and fries my brain.. I still have problems with stress after benzos... trying to do too much always gets to me.. I wish I wasn't like that  (sigh)I really do.. my mom shoul've whopped my butt and made me do even when I didnt want to and I wouldn't be like I am today...LOL  I used to be a go getter though..I really did..now I feel so lazy and have days where I just ain't worth killin as they say...

 I don't have the energy to do much .. It comes in spurts with me ,thats all I get .. and when its gone I just wanna lie down and rest.. (sigh) ...

unless I take superfood and then my chest gets tight and I am wired to the max!!!!  DETOX reaction I assume... I really wish I could take the stuff and be normal ... why can't I be normal?

lordy aren't I a mess WINGS? I hope ya'll can do something with me..

a little tough love maybe ..?

I do need help.. just trying to learn here and I do  listen ..I promise I do ..all this info is filed away in my little brain for reference..just wish I could recall it when I wanted to thats all.. still have probs with that..lol

thanks for taking the time for me... I appreciate it very much .. you are a Gem as well as Uny .  I feel welcomed now..  (grin)

peace and blessings....         Anne_33