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Re: Supplementing Iron.. Magnesium... etc.
 
Jonsher_uk Views: 3,253
Published: 16 y
 
This is a reply to # 1,381,574

Re: Supplementing Iron.. Magnesium... etc.


Iodine supplementation is not so simple a subject and shouldn't be undertaken unless you research it thoroughly

The effect on the kidneys is due to bromide displacement and can be dealt with. I myself never had this problem and have taken the recommended 50 to 100 mg with no other lasting problems just the odd spot and fatigue to begin with.

I suggest you research it more
 

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