Re: Vitamins (edit)

That's strange, I have 2 types of multivitamin here, and each has Iodine in it, 150 microgramns (ug). Maybe go look for some others? Could it be elsewhere on the label? The daily recommended daily amount on my bottle says 100 micrograms, but there is a Iodine Support forum here and I think they believe in higher quantities. In fact there are several forums that deal with Iodine. You could always ask in one of those. Or just go get a bottle that says Iodine on it.

(edit) I just noticed, click on the word Iodine that's highlighted in our messages, that will take you to the Iodine FAQ here.

A bit more complicated than fasting, this diet...