LOL mouseclick, regarding "Eat To Live"

Im almost finished reading the book!
I remember the chapter on diging our graves with forks and knives.
Yes this is a great book and when I eat I eat the diet he describes in the book.
Im still curious on the true hunger thing in the throat and mouth, if we truly knew the feeling how much would we really eat and how often would this true hunger signal happen?
Once a day, twice a day? A couple times a week?
I guess the only way to find out is to fast long enough to experience it.
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