Hi Paulette.
EFT (Emotional Freedom Technique)and EMDR (Eye Movement Desensitization ) are energy methods for ridding/balancing/processing negative emotions and traumas. I found
EMDR to be more successful for me. With EFT you can try learning it yourself(emofree.com). The BT 7 Biotuner is a CES machine which balances both hemispheres of the brain and enables better thinking and focus. It is an awesome relaxation machine for things like anxiety, depression, insomnia and addictions. I have one and it helps me sleep really good with deep REM.
The Magnesium Oil is Magnesium chloride but it is for transdermal use through the skin where it is best absorbed and doesn't have to go through the stomach..
Most people are very deficient of Magnesium and chronic fatigue, anxiety etc. are causes that the adrenals are deficient of it.