Re: day 1!

Hey Steve,

I don't like to say it but I did smoke 8 cigarettes today but that is about 25 less than I would have smoked in a day. I knew it was going to be hard to quit and I know I should have quit when I started the fast so anybody that is new to the forum let me just say don't be like me, you shouldn't smoke when fasting. I'm going to taper off tomorrow and plan to be done with it by Thursday!

I prepared my mind for the fast but didn't prepare to give up the smoking, I should have known it wouldn't be easy but I'll get there.

Thanks for telling me about the Ketone sticks, I can get those at the pharmacy here I'm sure it will help to know I'm burning fat. :-) I can't wait until my stomach stops growling, I'm tired of listening to it.

Willow